Prefabricated and custom foot orthotics are available to help with your foot and ankle pain.
Shoe inserts can be very helpful for a variety of foot ailments, including flat arches and foot and leg pain. They can cushion your feet, provide comfort, and support your arches.
Common types of shoe inserts are:
Arch supports: Some people have high arches. Others have low arches or flat feet. Arch supports generally have a “bumped-up” appearance and are designed to support the foot’s natural arch.
click here to learn more
https://glakesorthotics.com/product-category/prefabricated-foot-orthotics/
